DESCRIPTION: Sugar 1 g. 3 g protein. 3 g net carbs (net carbs calculation Total carb. (17g) - fiber (6g) - allulose (8g) = 3 g net carbs). Certified gluten free. gfco.org. Keto. Not a low calorie food. See nutrition panel for fat content. Low glycemic index. Non-GMO Project verified. nongmoproject.org. Indulge in taste. Not sugar. nongmoproject.org. GFCO.org. < Almonds, Allulose (Allulose is a Sweetener with Virtually No Impact on Blood Sugar and Insulin, it is Found Naturally in Foods Like Maple Syrup and Raisins, Our Source is Produced from Non-Bioengineered Corn), Coconut, Pumpkin Seeds, Tapioca Fiber, Non-GMO Corn Fiber, Palm Kernel & Palm Oil (Responsibly Sourced), Rice Flour, Alkalized Cocoa Powder, Natural Flavor, Unsweetened Chocolate, Lecithin, Sea Salt, Mixed Tocopherols (Vitamin E) for Freshness, Monk Fruit Extract.